Breath prayer
Be still, and know that He is God
Before or after prayer, take a few slow breaths with a rising tide and a short Scripture breath-prayer, one line on the inhale, one on the exhale. A small, wordless way to let your shoulders drop and meet God in the quiet.
- Slow, guided breaths. A rising tide sets a calm, easy rhythm.
- Scripture on each breath. A short line to pray in, and one to pray out.
- Anytime you need it. A minute of stillness before, after, or instead of words.
Breathe
Be still, and know
that I am God
Breathe in
How a breath prayer goes
- 01
Watch the tide rise
A gentle rising tide sets a calm, slow rhythm for your breath.
- 02
Breathe the Word in
A short Scripture line lights up as you breathe in, and another as you breathe out.
- 03
Grow still
A minute or two later, your shoulders drop and your heart is quiet before God.
A small way to be still
Scripture-led breathing
Each breath is paired with a line of God’s Word, not just a count.
Before or after prayer
Use it to arrive, to close, or on its own when the day feels loud.
As long as you need
A single minute is enough; stay as long as the quiet serves you.
“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures, he leads me beside quiet waters.”
Psalm 23:1-2
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